https://the100yearlifestyle.com/wp-content/uploads/2023/04/Healthier-Going-In-Healthier-Coming-Out.mp3   Life happens. No matter how careful you are and how well you plan, accidents happen. The healthier you are going into an accident, the healthier you will be coming out. Meaning, you’ll be stronger, […]

When the topic of healthy longevity comes up the conversation almost never includes the tongue. Even when the conversation gets specific regarding posture, breathing, digestion, or brain health, the tongue isn’t part of the equation. However, chiropractors understand that the body functions as an […]

Despite all our efforts to study the human brain, it remains a complex and mysterious organ. The good news is, scientists use that as motivation, and new studies are constantly revealing more information that helps us to understand our brains better. The latest study is out of Cambridge University where […]

https://the100yearlifestyle.com/wp-content/uploads/2022/04/10-Reasons-You-Should-Not-Ignore-a-Backache.mp3 Ignoring a backache can be detrimental to your health. The top 10 reasons why you should not ignore a backache: 10. The straw will break the camel’s back. We’ve all heard the expression “the […]

Losing weight is a topic of conversation with just about everyone these days. That’s likely because approximately 37% of Americans in 2025 were considered obese, a figure that’s actually down from a record high of nearly 40% in 2022. No surprise, the decline is predominantly attributed to new weight loss […]