Enjoy these 100 Year Lifestyle chiropractic posts courtesy of In Touch Chiropractic in Ocean, NJ 07712.
The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and it will grow predictably towards the window. This isn’t wrong, it’s not a condition, and it doesn’t warrant a diagnosis. It’s a perfect example of that plant adapting to […]
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World Championships in Doha, Qatar. That dive was followed by his being the oldest competitor at the World Aquatics Masters Championships. To Taghi, when you find something you are […]
Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness in the body. However, the question has always been how and why? To understand the inner workings behind stress-induced symptoms, we need to understand and […]
The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities, and politicians are searching for answers as the cost of drugs and health care skyrocket and people keep getting sicker. Thus, a prescription drugs solution is […]
If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these people expected to live as long as they have. Even fewer really know how to explain their healthy longevity and how they got there. What […]
If you’re tired of the unhealthy ingredients found in most take-out, but crave […]
Just about everyone enjoys a good steak. But if you’re stuck in a rut with the […]
It’s dessert. You can have it for breakfast. Enjoy it as a satisfying snack. […]
Not a salad, not a taco – something better! If you’ve been loving our […]
Lentils often get a bad rap. Let’s face it, straight lentil soup can be a bit […]
863 West Park Avenue Ocean, NJ 07712
Ocean, NJ 07712
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