In Touch Chiropractic
100 Year Lifestyle Chiropractor in Ocean NJ 07712

Lifestyle Care Continuum

  • Kicking Up Your Heels

    According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the […]

  • Avoid This Dangerous Combination

    Alcohol and prescription drugs are a dangerous combination. While celebrities are the most popular victims, too many people […]

  • Your Personal Vision of Health

    For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. […]

  • Avoiding Everyday Health Traps

    Are you heading for an everyday health trap? Do you sit at a computer and talk on the phone all day? Do you wedge the phone […]

  • Survive Against All Odds

    Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, […]

  • Shhhh…Secrets and Longevity

    Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You […]

  • 84 Years of Letter Writing

    Pen pals, Celesta Byrne and Geoff Banks celebrated their 100th birthdays with their first Zoom video call. They were also […]

  • Built to Move

    Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She […]

  • Busy Fingers

      “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to my […]

  • Sunny Side of the Street

    According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just […]

  • Retired at 90

    Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. […]

  • Millie the Alpaca

    Who would have thought that Millie the alpaca would be the answer to 106-year-old Elma’s birthday wish? But that’s exactly […]